Counselling and Life Coaching package deals

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At Mindfulness Therapy, we offer personalised individual therapy sessions tailored to your unique needs. We provide you with a safe space for you to explore your thoughts, feelings and emotions. We are trained to use various modalities such as Minfulness techniques,  CBT, ACT and SFT to help you develop coping strategies and enhance your mental health and well-being. 

Our package deals include counselling or life coaching  sessions, which we work with you to achieve your individual goals. 

Package deals  include :

1 x Mindfulness Therapy bamboo lid water bottle 

1 x  personalised Mindfulness Therapy yoga mat (your name engraved on it!) 

Package Deals:

5 x   60 minute Online or Phone Counselling Sessions - $500

10 x   90 minute Life Coaching Sessions - $1,000

Contact us to book in  your free discovery call today.  

Find out how we can help you accomplish your dreams and goals in 2025 !