OUR SERVICES

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Our individual counselling services are designed to help you overcome personal challenges and achieve your goals. We provide you with a safe space, where you can feel heard and seen to explore your thoughts, feelings which affect your behaviour, so you can gain insight and self-awareness and develop strategies for creating a positive change. 

Our child and adolescent counselling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioural issues and more. We  use evidence-based techniques to help children and teens develop coping skills, improve self-esteem and achieve greater success in school and other areas of life.

Our life coaching sessions are designed to help you to identify your strengths, your experience, interests and  develop goals to achieve your dreams,  and desired lifestyle.